Real thinking requires not only intelligence but courage to face the monster that is inside your own head.

Here’s your reminder that when someone is signaling they don’t have capacity for you, it’s not a reason to lose your capacity to take...

Living in your own truth is our only mission in life. It’s also the only way we get to have the right people in our lives.

Never believe, no matter how much someone says they love you, values your time like you value your own time. As much as we’d like to...

Just because the holidays are over, doesn't mean you have the energy to switch back to hustle mode. If you feel lack of motivation for...

For me, 2022’s intentionality was stop judging myself constantly. 2023’s intentionality is freedom awareness. Always remind myself how I...

Not that much happened on the outside for me this year and so much happened on the inside. For the first time, I’m not dreading for the...

I went through all my notes in iCloud yesterday and BOY do I write a lot to myself🥲 You know what I realize after reading everything (8...

The more time you spend examining yourself, the more imperfections you notice. But the more time you spend appreciating yourself, the...

You’re not useless if you didn’t get anything done today Productivity is a terrible coping mechanism. It’s also a terrible measure for...

Sometimes honoring/prioritizing yourself means you’re the bad guy in someone else’s story, and that’s okay. ❤️ My therapist said I...

Sometimes we have to take the lack of closure as closure. We don’t need the person who hurt us to validate how much they’ve hurt us. No...

Sometimes, when you’re at the precipice of manifesting the life you want, life tends to go to complete and utter shit. And that’s the...

1. My brain feels like jam when I attempt to write 🥲 2. I’ve become better at just shrugging it off saying I’ve done my part. 3. I let...

If you leave the wounds unattended, you will bleed on the people that didn’t cut you. Two days in a roll speaking counterintuitively...

I preach self-love and self-care on a daily basis. While that’s a very valuable and important journey for all of us, it’s crucial to...

This is something I came across a while ago. I’m not sure the extent I agree with it. But it does shed some light on why I feel so much...

Maybe because you feel joy when you do it, or maybe it’s as simple as, it’s the right thing to do for you. That’s how you live a life...

Just like the clouds that carry rain adding color to the sunset sky, staying strong throughout challenges and obstacles surely will add...

Being misunderstood is a violating feeling for me and I don’t know why. Obviously it’s normal to care about loved ones’ opinion of you....

It's a catch 22. If you fully accept yourself, how you seem to the outside world, albeit superior or inferior, wouldn't really matter to...

Have you ever noticed that, as millennials, we are the most self-absorbed generation yet all at the same time deprioritizing ourselves...

Eventually everything you want will come to you, it’s up to you when you decide to believe good things will happen to you. The more I...

I feel this on the cellular level. Being an open-minded and understanding person has been a part of my identity for very long. But the...

If it’s not, then maybe reconsider making that sacrifice. Because no one can guarantee your hard work will pay off. It’s only if you...

Growing up our parents' generation taught us their own values. We are praised for our virtues and strengths and critiqued on our faults...

You’re hurting so much because you loved deeply. You’re disappointed because of your inherent optimism. You’re sad because you’re...

I’ve denied myself femininity for years mostly coz I felt like being feminine felt counterproductive. This is the type of resistance that...

I was talking to my friends about their dating lives and it’s so horrifying to hear that people are so extremely wishy washy about what...

As a recovering people pleaser, I often mistook love as unlimited giving. It was the only way I knew how to show love. I’m learning that...

Being apologetic constantly, trying to occupy less space, and feeling like a nuisance aren’t necessary and not remotely endearing at all....

To love is to expand. To love is to take someone or something as a part of you. Sometimes we forget that we don’t lose anything when we...

The hardest thing is to truly believe that you are worthy of all the good things in the world, the good things you desire, and these...

People with the least amount of context are the most opinionated about your choices and your life. They used to bother me so much but I’m...

Staying positive doesn’t mean being happy all the time. It just means even when you’re down in a ditch, you know better days are coming....

Healing doesn’t mean you’ve gotten rid of the pain completely. It means you don’t react to old triggers with the same intensity and the...

Although being a streamer seems like a job to express yourself constantly and it is that too. But ever since I started this journey, I’ve...

your job isn't you, your pictures aren't you, your thoughts aren't you, your habits aren't you, your mental struggles aren't you, your...

Though I still have a ton of insecurities, I’ve really started to notice the beauty of my body. :3 I know some people gatekeep...

When you’re choosing to focus on what your faults, your flaws, and what you’re doing wrong, trust me on this. You’re gonna end up doing...

I’m in my 20s. I’ve spent my 20s in crisis mode and it’s not an exaggeration. Anxiety, stress, depression, and just overall discontent....